I bet if you were to ask what three things’ boxers need to have in their fight camp, most people would say: boxing (h...
more
The Webster definition of a role model is: a person whose behaviour in a particular role is imitated by others.
Being...
more
A quick and easy way to wrap your hands for boxing.
more
In the last year, I have had 3 injuries- nothing broken, but enough to put me out for 2 months- including my most rec...
more
How to find the class schedule & register:
1) Class schedule and registration will be found on the GloFox app un...
more
We totally understand when you go to a new gym let alone a boxing club it can be super intimidating. We outline some...
more
