One of the most common questions beginners ask before stepping into a boxing gym is: Do I need to be in shape before ...
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Boxing is a dynamic and challenging sport, and it's natural to wonder how long it will take to see noticeable improve...
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Boxing, a sport historically dominated by men, has seen an increasing number of women stepping into the ring. With th...
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📸 Photo By Stephen McCarthy/Sportsfile via Getty Images
2024 has been a groundbreaking year for women’s professional ...
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Canadian Sports Film Festival 2024: Right to Fight Documentary Screening & Panel Discussion in Toronto
Earlier th...
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Last month, we hosted a highly successful online workshop for female boxing coaches from across Canada. There were cu...
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Girls Just Wanna Box
