*Cover photo of Claressa Shields www.essentiallysports.com
We can all agree that 2020 has been challenging, but we ...
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The Webster definition of a role model is: a person whose behaviour in a particular role is imitated by others.
Being...
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How my view of food changed after fighting and competing in women's boxing.
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In the last year, I have had 3 injuries- nothing broken, but enough to put me out for 2 months- including my most rec...
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We totally understand when you go to a new gym let alone a boxing club it can be super intimidating. We outline some...
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