icon-account icon-glass

6 Week Tune - UP Program


6 Week Tune Up Programs 
Ready to listen and b...

6 Week Tune Up Programs 

Ready to listen and be coached to reach your goal? 

Ready for a program that is fun and gets you fit - FAST. Ready to make life long changes towards the goal of never having to worry about what to eat or what exercise will work best for you? Group Training, Home Workouts, Customized Meal Plan & Bi-weekly Weigh-ins and accountability to your new boxing crew. 

Then you are ready to rumble with this program! Congratulations!
DON’T SEE A PROGRAM/EVENT NEAR YOU? CLICK HERE TO REQUEST ONE! 


What’s your Fight Weight?
The GJWB team will b...

What’s your Fight Weight?

The GJWB team will be running these 6 Week programs quarterly and we will work with you to help you reach and determine your fight weight (the weight you are at your strongest, healthiest and happiest) with an equally motivated group of women. If you are not ready for this program we will set you up with a plan to get you to this step. We offer a FREE assessment to determine if this is the program for you, if not we have some baby steps to achieve so that we set you up for success. Health and fitness is the long game with small wins of motivation along the way.